Weigh In record (no journal entry) for 04 June 2018
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117.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1420 kcal
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Fat: 28.16g | Prot: 84.03g | Carb: 202.25g.
Breakfast: Sunny Via Sirop d'agave, Banane, Myprotein Active Women Vegan Blend, Pomme Golden, Blanc d'Oeuf, Oeuf, Myprotein Instant Oats, Delisse Fromage Blanc 0%, Alpro Lait d'amande Non Sucré. Lunch: Fraises, Terres et Céréales Bio Muesli Croustillant à la Châtaigne, Delisse Fromage Blanc 0%, Banane, Carrefour Framboises Surgelées, Lidl Fraises Surgelées, Soy Tofu Nature, Oignons Rouges, Carrefour Bio Haricots Verts Extra Fins, Tipiak Légumes Secs Gourmands. Dinner: Carrefour Fibra Flakes, Delisse Fromage Blanc 0%, Banane, Lidl Fruits Rouges Surgelés, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Picard Poivrons Grillés en Quartiers, Bonduelle Feuille de Chêne, Épinard, Grand Frais Tomates Séchées, Oignons Rouges, Oignons, Gerblé Levure Diététique, Rustica Moutarde à l'ancienne, Pois Chiches. Snacks/Other: Pommes Gala, Datte. more...
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losing 4.6 lb a week
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