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Excellent only 5 away from breaking through that 250 barrier n this weekend i plan on smashing through that barrier with full force!!!!
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255.0 lb
Lost so far: 58.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1277 kcal
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Fat: 15.00g | Prot: 99.67g | Carb: 191.72g.
Breakfast: GM CHEERIOS - TWIN PK, Fat Free Milk, Bananas. Lunch: Broccoli, Chicken Tenderloins, Organic Whole Wheat Pasta, Tomato & Basil Pasta sauce. Dinner: salad, Lean Ground Turkey. Snacks/Other: Fat Free Milk, apple, orange, Fat Free Strawberry Yogurt. more...
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4220 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Desk Work - 7 hours and 35 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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