Weigh In record (no journal entry) for 14 May 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2010:
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1319 kcal
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Fat: 50.53g | Prot: 52.38g | Carb: 167.39g.
Lunch: Amanda's Garbanzo Dip. Dinner: fiber powder, banana, Chocolate Milk Shake, milk. Snacks/Other: fiber powder, slim fast, water. more...
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2707 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours and 30 minutes, Running - 9/mph - 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 50 minutes. more...
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steady weight
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