Weigh In record (no journal entry) for 24 July 2012
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282.2 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1554 kcal
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Fat: 45.93g | Prot: 129.64g | Carb: 147.06g.
Breakfast: Bifrutas Tropical. Lunch: Pan Tostado con Tomate, Sánduche de Pavo, Gazpacho Original. Dinner: Cremoso Natural Edulcorado, Pan de Molde sin Corteza, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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losing 10.8 lb a week
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