WhatKatieDid's Journal, 30 May 2018

153.8 lb Lost so far: 16.0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 66.90g | Prot: 48.94g | Carb: 125.36g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: The English Provender Co Caramelised Red Onion Chutney, Sainsbury's Somerset Goat's Cheese, Tesco Trio of Olive Bloomer. Dinner: Mixed Salad Greens, Moussaka. Snacks/Other: Plums, Walnuts, Selection of Miniature Cheddars, Tesco Vegetarian Mushroom Rice Bake. more...

1934 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...