Weigh In record (no journal entry) for 03 June 2018
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222.0 lb
Lost so far: 29.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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926 kcal
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Fat: 54.09g | Prot: 79.29g | Carb: 27.42g.
Lunch: Alface, Subway Tomate, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Coca-Cola Coca-Cola Zero, Queijo Parmesão (Ralado), Verde Campo Creme de Leite Lacfree, Vitalin Farinha de Linhaça Dourada, Coisas da Terra Farinha de Berinjela, Peito de Frango. more...
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gaining 5.1 lb a week
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Mateus Fardin's weight history
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