Weigh In record (no journal entry) for 21 February 2010
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156.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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1161 kcal
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Fat: 50.09g | Prot: 48.34g | Carb: 140.57g.
Breakfast: Whipped Cream, Cocoa Powder Mix (with Water), Nut Delight Bar. Dinner: Sliced Muenster Cheese, Whitewheat Hamburger Buns, Tortilla Crusted Tilapia. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...
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Errica N. Jones's weight history
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