Weigh In record (no journal entry) for 23 July 2012
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2012:
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1313 kcal
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Fat: 52.82g | Prot: 61.58g | Carb: 147.41g.
Breakfast: apple, peanut butter sandwich. Lunch: water, ham, quesadilla. Dinner: water, baby carrots, chicken enchilada. Snacks/Other: baby carrots, grapefruit. more...
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gaining 0.5 lb a week
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elly_n's weight history
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