Weigh In record (no journal entry) for 03 June 2018
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195.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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3538 kcal
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Fat: 134.95g | Prot: 139.25g | Carb: 469.93g.
Breakfast: General Mills Lucky Charms Cereal (Container), Whole Milk, Pancakes with Butter and Syrup, Bob Evans Sausage Gravy (Cup), Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Nabisco Wheat Thins Crackers - Original, Sensible Portions Garden Veggie Straws - Sea Salt, Publix Dark Sweet Cherries, Fred Meyer Creamy Peanut Butter, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2624 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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