Lalanaima's Journal, 03 June 2018

169.4 lb Lost so far: 7.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 68.00g | Prot: 96.18g | Carb: 23.06g.   Lunch: Chipotle Mexican Grill Queso, Great Value Romaine Lettuce, Chipotle Mexican Grill Steak. Dinner: Truvia Sweetener (Packet), Bragg Organic Apple Cider Vinegar, Pei Wei Hot & Sour Soup (Cup). Snacks/Other: Lemon Juice, Beach Cliff Sardines in Soybean Oil, Bulletproof XCT Oil. more...

2161 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...