Weigh In record (no journal entry) for 03 June 2018
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155.4 lb
Lost so far: 4.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1090 kcal
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Fat: 64.81g | Prot: 42.22g | Carb: 121.71g.
Breakfast: Nature Valley Simple Nut Bar - Almond, Cashew & Sea Salt. Lunch: Roadhouse Grill Dinner Salad, Salad Dressing, Fresh & Easy Pepperoni Mini Pizzas. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Chocolate Cupcake with Icing or Filling. more...
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losing 0.1 lb a week
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