Weigh In record (no journal entry) for 03 June 2018
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130.7 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1706 kcal
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Fat: 94.51g | Prot: 58.04g | Carb: 118.41g.
Breakfast: Trader Joe's Mini Croissants, Kroger Just Fruit Strawberry, Sandwich Misto Pão Integral. Lunch: Lone Star Steakhouse Sirloin, Longhorn Steakhouse Steakhouse Mac & Cheese. Dinner: Trader Joe's Mini Croissants, Chocolate Milk 1% Meu . more...
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losing 4.6 lb a week
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gsalvim's weight history
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