Weigh In record (no journal entry) for 03 June 2018
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1290 kcal
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Fat: 19.83g | Prot: 79.55g | Carb: 206.71g.
Breakfast: Sojasun Yaourt Citron, Fraises, Van Houten Cacao en Poudre, Banane, Alpro Lait d'amande Non Sucré, Alpro Lait d'amande Non Sucré, Sunny Via Sirop d'agave, Flocons d'Avoine. Lunch: Auchan Sorbet Citron, Carrefour Framboises Surgelées, Delisse Fromage Blanc 0%, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Marie Paella Royale, Tomates Cerises, Melon, Sucrine. Dinner: Myprotein Flocons d'avoine, Petit Navire Thon Entier au Naturel, Sucrine, Tomates Cerises, Courgette, Terres et Céréales Bio Muesli Croustillant à la Châtaigne, Taillefine Fromage Blanc 0%, Banane, Carrefour Framboises Surgelées, Lidl Fraises Surgelées. more...
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losing 4.6 lb a week
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