Weigh In record (no journal entry) for 13 May 2010
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240.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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1524 kcal
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Fat: 70.64g | Prot: 89.81g | Carb: 134.08g.
Breakfast: coffee with milk, 100% Whole Grain White Wheat Bread. Lunch: tahini, hummus, pita, cucumber salad, falafel. Dinner: barbeque sauce, salad dressing, cole slaw, salad, turkey breast. more...
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losing 11.2 lb a week
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mrericj's weight history
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