Weigh In record (no journal entry) for 02 June 2018
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246.4 lb
Lost so far: 80.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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2129 kcal
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Fat: 179.85g | Prot: 98.97g | Carb: 47.65g.
Lunch: Heavy Cream, Starbucks Iced Caffe Americano (Venti). Dinner: Lily's 40% Chocolate Creamy Milk, Butcher Boy 100% Pure Refined Coconut Oil, ADAMS No-Stir Creamy Peanut Butter, Signature Farms Pepperoni, Butter (Salted), Dry Grated Parmesan Cheese, Libby's Green Beans, Contadina Tomato Sauce, Mozzarella Cheese (Part Skim Milk), Ground Beef (80% Lean / 20% Fat). more...
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losing 0.7 lb a week
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