Weigh In record (no journal entry) for 02 June 2018
|
116.7 lb
Lost so far: 5.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2018:
|
2136 kcal
|
Fat: 89.94g | Prot: 94.31g | Carb: 259.24g.
Breakfast: 干烤花生（无盐）, 花生糖, 苹果, 甘蓝菜, 煎鸡蛋, 番茄, 饭. Lunch: 炒豆角, 黄瓜/青瓜（带皮）, 鳄梨/牛油果, 甘蓝菜, 剑鱼, 黄米. Dinner: 番茄炒蛋, 叉烧肉, 米饭. Snacks/Other: 草莓冰淇淋, 冰淇淋, 猕猴桃/奇异果. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yuki zheng's weight history
|