MLWare's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
137.6 lb Lost so far: 44.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2018:
1789 kcal Fat: 75.50g | Prot: 124.42g | Carb: 122.00g.   Breakfast: Great Value Frozen Blueberries, Premier Nutrition High Protein Shake - Vanilla, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Radishes, Mushrooms, Baby Spinach, Egg. Dinner: Egg. Snacks/Other: Beef Taco with Cheese, Tomato and Taco Sauce, Twizzlers Twizzlers, Anheuser-Busch Busch Light, Quest Chocolate Peanut Butter Protein Bar, Oatmeal Cookies (with Raisins), Water. more...
1961 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 5.1 lb a week


Comments 
Finally rid of the last extra weight of last Fridays all out party! Haha  
02 Jun 18 by member: MLWare

     
 

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