Weigh In record (no journal entry) for 02 June 2018
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225.7 lb
Lost so far: 9.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1446 kcal
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Fat: 45.10g | Prot: 43.36g | Carb: 148.04g.
Breakfast: Uncle Sam Original Cereal, 2% Fat Milk. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Cream Cheese, Las Fortunitas Corn Tortilla Chips, Yellow Tail Shiraz, Kirkland Signature Organic Hard-Boiled Eggs. more...
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losing 2.1 lb a week
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