JJSHIELDS's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
181.7 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2018:
300 kcal Fat: 11.00g | Prot: 23.00g | Carb: 28.00g.   Breakfast: Weight Watchers Chocolate Peanut Butter Protein Bar. Lunch: Kroger Reduced Fat Original Kettle Potato Chips, Boar's Head Ichiban Teriyaki Style Chicken Breast. more...
losing 2.6 lb a week

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