Weigh In record (no journal entry) for 02 June 2018
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143.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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915 kcal
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Fat: 17.27g | Prot: 80.60g | Carb: 118.21g.
Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu, Coffee. Lunch: Happy Farms Light Spreadable Cheese Wedges, BJ's Chopped Peppers & Onions, Great Value Romaine Lettuce, Egg White, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Trader Joe's Crumbled Goat Cheese. Dinner: Our Family Brussel Sprouts, Costco Chicken Skewer, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cedar's Tzatziki. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Jolly Time 100 Calorie Healthy Pop Butter, Clementines . more...
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gaining 0.9 lb a week
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