Weigh In record (no journal entry) for 02 June 2018
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179.9 lb
Lost so far: 33.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1146 kcal
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Fat: 61.13g | Prot: 75.57g | Carb: 74.38g.
Breakfast: Nestlé Creme de Leite, Café Expresso, Casa do Pão de Queijo Café com Leite Grande, Mamão Formosa, Ovo. Lunch: Áurea Doce de Abóbora com Coco, Couve Manteiga Refogada, Hemmer Tomate Seco em Conserva, Rúcula, Ovo Frito, Peito de Frango. Dinner: Sococo Coco Ralado, Sococo Leite de Coco Tradicional, Nestlé Creme de Leite, Rúcula, Subway Tomate, Sadia Mussarela, Bacon, Friboi Acem. Snacks/Other: Banana Nanica. more...
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2330 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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giorgia.buganza's weight history
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