Weigh In record (no journal entry) for 23 July 2012
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2012:
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986 kcal
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Fat: 63.55g | Prot: 75.41g | Carb: 31.55g.
Breakfast: White Chocolate Rasberry Yogurt Carbmaster Kroger, Milk Chocolate Delight Shake Atkins. Lunch: Diet Dr Pepper Cherry, Swiss Cheese Kroger. Dinner: Diet Cherry Dr Pepper, Steak Sauce Kroger, New York Strip Steak. Snacks/Other: Popcorn. more...
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gaining 10.5 lb a week
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 Comments
Messed up Saturday & Sunday with pizza for Norman's birthday on Sat the total pig out with picnic @ Franke & brats, chips, & icecream during movie time @ night. Back on track today.
23 Jul 12 by member: jrelue
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I was horrible this weekend too. Weekends kill me! I am afraid to even weigh in! Actually I did and I have gained about 4 pounds so I am going to wait until Wednesday before I record it because I know it's not a "real" gain and will be gone by then. Chin up - we all slip, you just have to keep at it.
23 Jul 12 by member: amanda123
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