Weigh In record (no journal entry) for 02 June 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1644 kcal
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Fat: 90.57g | Prot: 81.36g | Carb: 67.11g.
Breakfast: Egg, Co-Op Bacon, Coconut Oil, Tesco Double Cream, Coffee (Instant). Lunch: Marks & Spencer Crusty White Bread, Smoked Salmon 100g, Co-Op Beetroot Salad. Dinner: Co-Op Piccolo Tomatoes on the Vine, Olives, Cheddar Cheese, Nairn's Cheese Oatcakes. Snacks/Other: Di's Unsweetened Chocolate Nutty Cookies, Red Table Wine, Alpro Unsweetened Almond Milk, Whole Milk, Butter, Maximuscle Promax Lean Bar Cookie Dough. more...
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steady weight
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