Weigh In record (no journal entry) for 02 June 2018
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116.2 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1215 kcal
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Fat: 32.70g | Prot: 105.59g | Carb: 125.03g.
Breakfast: Uberti Graines de Chia Bio, Jean Hervé Sirop d'agave, Celnat Petits Flocons d'avoine Bio, Primeur Banane, U Fromage Frais Nature 0%, Alpro Lait de Coco. Lunch: Fine Ligne Sauce Crudités Allégée Nature, Jean Hervé Sirop d'agave, U Fromage Frais Nature 0%, Oranges, Pâtes (Cuites), Charal Steak Haché 15%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes. Dinner: Carrefour Fromage Frais Nature 0%, Pomme, Daurade, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Carrefour Amandes Décortiquées. more...
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losing 1.9 lb a week
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