Texasgranny6's Journal, 01 June 2018

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1697 kcal

Fat: 143.70g | Prot: 62.48g | Carb: 35.50g.   Breakfast: American Heritage Cheddar Shredded Cheese, Fried Egg, Oscar Mayer Traditional Bacon, Keto Coffee. Lunch: Coconut chocolate frozen delight, Oscar Mayer Chopped Ham, Kraft American Cheese Slice, Keto Coffee. Dinner: Celery, Reduced Sodium Peanut Butter, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Peanut Butter, Philadelphia Original Cream Cheese, Planters Salted Peanuts (1 oz). more...

3383 kcal

Activities & Exercise: Bike Machine (Cycling) - 55 minutes, Desk Work - 5 hours, Watching TV/Computer - 4 hours, Cooking - 45 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 5 minutes, Housework - 45 minutes. more...