Weigh In record (no journal entry) for 02 June 2018
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116.4 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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962 kcal
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Fat: 60.79g | Prot: 66.73g | Carb: 37.93g.
Breakfast: Простоквашино Сливки 20%, Простоквашино Сливки 20%, Простоквашино Сливки 20%, Кезский Сырзавод Сыр Гауда Премиум 40%, Кезский Сырзавод Сыр Гауда Премиум 40%, Яйцо. Lunch: Клубника (Несладкая, Замороженная), Филе Индейки. Dinner: Домик в деревне Кефир 2,5%. more...
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1545 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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