jlr3190's Journal, 01 June 2018

188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 53.65g | Prot: 42.85g | Carb: 137.19g.   Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Bologna and Cheese Sandwich with Spread, Whole Milk, Reese's Reese's Puffs Cereal. more...

3059 kcal

Activities & Exercise: Boxing - 32 minutes, Driving - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 58 minutes, Sleeping - 8 hours. more...