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36.7
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139.8 lb
Lost so far: 5.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1546 kcal
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Fat: 37.26g | Prot: 92.17g | Carb: 214.71g.
Breakfast: 皮塔（Pita）麵包, 小籠包, 小籠包, 小籠包, 小籠包. Lunch: 燕窩, 雞肉, 地瓜葉, 蒸蛋, 魷魚, 素炒芹菜, 糙米飯. Dinner: 魚, 炸雞塊（低脂）, 花椰菜, 高麗菜, 白飯. Snacks/Other: 芒果, 菠蘿, 木瓜, 85度c 85度c中杯鮮奶茶（無糖）. more...
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losing 1.5 lb a week
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