iamachristianjesusfreak's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
141.8 lb Lost so far: 47.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.
on diet iamachristianjesusfreak's own diet   losing 5.6 lb a week

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PeterDee updated their Exercise Diary.
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