Weigh In record (no journal entry) for 01 June 2018
|
159.0 lb
Lost so far: 13.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2018:
|
1268 kcal
|
Fat: 35.26g | Prot: 22.37g | Carb: 224.54g.
Breakfast: Cupcake with Icing, Dr. Pepper Dr. Pepper (12 oz), Coca-Cola Coca-Cola Classic (7.5 oz), Wendy's French Fries (Value), Wendy's Crispy Chicken Sandwich, Welch's 100% Grape Juice, Quaker Instant Grits - Original. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cessnap51's weight history
|