Weigh In record (no journal entry) for 01 June 2018
|
210.7 lb
Lost so far: 15.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
680 kcal
|
Fat: 26.00g | Prot: 71.00g | Carb: 52.00g.
Breakfast: GNC Total Lean Shake - Strawberries & Cream, GNC Lean Bar - Vanilla Birthday Cake. Lunch: Open Nature Kale & Chicken Chopped Salad. Snacks/Other: Muscle Milk 100 Calorie Chocolate Shake. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boriqua93rd's weight history
|