Weigh In record (no journal entry) for 31 May 2018
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212.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1186 kcal
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Fat: 41.62g | Prot: 90.43g | Carb: 129.86g.
Breakfast: Regular Coffee, Regular Coffee, Hard-Boiled Egg , Muscle Milk 100 Calorie Chocolate Shake. Lunch: Kitchen Cravings Egg Salad Sandwich on White Bread . Dinner: GNC Lean Bar - Vanilla Birthday Cake, GNC Total Lean Shake - Strawberries & Cream. Snacks/Other: Dole Bananas, Dole Bananas. more...
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losing 28.0 lb a week
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