Weigh In record (no journal entry) for 23 July 2012
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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767 kcal
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Fat: 27.74g | Prot: 39.45g | Carb: 92.76g.
Breakfast: olive oil, boiled beans, Nopales, cheerios, whole milk. Lunch: carrot, avocado, lettuce, saltine, Yellowfin Tuna (Fish). Snacks/Other: Coffee Candy, coffee mate, Marias Cookies, Strawberry Banana Ice Cream, yoghurt. more...
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1700 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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scarlettbadeau's weight history
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