scarlettbadeau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 10th: 547 * 39%
fat: 27.16g
|
protein: 15.22g
|
carbs: 66.58g
- -
Sun 8th: 1086 * 78%
fat: 6.21g
|
protein: 74.44g
|
carbs: 133.15g
- -
April 2016
Wed 13th: 534 * 38%
fat: 23.62g
|
protein: 18.79g
|
carbs: 58.28g
- -
Sun 3rd: 964 * 69%
fat: 26.61g
|
protein: 49.43g
|
carbs: 104.73g
- -
Sat 2nd: 801 * 57%
fat: 11.64g
|
protein: 33.45g
|
carbs: 95.20g
- -
Fri 1st: 909 * 65%
fat: 22.83g
|
protein: 48.03g
|
carbs: 127.49g
- -
March 2016
Thu 31st: 841 * 60%
fat: 27.02g
|
protein: 44.57g
|
carbs: 100.53g
- -
Wed 30th: 970 * 69%
fat: 23.42g
|
protein: 54.27g
|
carbs: 136.29g
- -
Sat 26th: 350 * 25%
fat: 6.24g
|
protein: 19.02g
|
carbs: 55.05g
- -
Fri 25th: 229 * 16%
fat: 5.53g
|
protein: 6.74g
|
carbs: 39.32g
- -
Thu 24th: - - 1691* -
Wed 23rd: 448 * 32%
fat: 14.97g
|
protein: 23.92g
|
carbs: 35.31g
- -
Tue 22nd: 933 * 67%
fat: 16.09g
|
protein: 49.91g
|
carbs: 146.41g
- -
Mon 21st: 937 * 67%
fat: 23.16g
|
protein: 90.71g
|
carbs: 94.76g
- -
Sun 20th: 186 * 13%
fat: 2.00g
|
protein: 6.17g
|
carbs: 37.00g
- -
Sat 19th: 251 * 18%
fat: 16.75g
|
protein: 19.24g
|
carbs: 2.91g
- -
Fri 18th: 968 * 69%
fat: 32.09g
|
protein: 42.96g
|
carbs: 127.64g
- -
Thu 17th: 1241 * 89%
fat: 45.81g
|
protein: 66.15g
|
carbs: 108.64g
- -
Wed 16th: 1271 * 91%
fat: 49.06g
|
protein: 69.32g
|
carbs: 136.88g
- -
Tue 15th: 538 * 38%
fat: 28.88g
|
protein: 23.46g
|
carbs: 47.32g
- -
Mon 14th: 803 * 57%
fat: 15.14g
|
protein: 32.91g
|
carbs: 131.82g
- -

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