Weigh In record (no journal entry) for 23 July 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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753 kcal
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Fat: 42.54g | Prot: 50.15g | Carb: 39.12g.
Breakfast: COFFMATE SUGAR FREE HZLNT, Egg. Lunch: chicken noodle soup. Dinner: raw vegetables, Olive oil, thin pork chop. more...
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losing 18.2 lb a week
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ameliacam's weight history
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