Weigh In record (no journal entry) for 01 June 2018
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233.4 lb
Lost so far: 19.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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2354 kcal
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Fat: 85.20g | Prot: 85.20g | Carb: 302.28g.
Breakfast: Burger King Chicken Nuggets (4), Burger King French Fries (Small). Lunch: Grilled Fish, White Rice. Dinner: Claussen Kosher Dill Pickle Halves, Italian Bread , Ore-Ida Sweet Potato Fries, Trader Joe's Hass Avocado, America's Choice Bacon Thick Sliced, Grilled Cheese Sandwich. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Trenta), Sugared or Glazed Doughnuts , Strawberries. more...
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steady weight
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