Weigh In record (no journal entry) for 01 June 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1140 kcal
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Fat: 52.00g | Prot: 38.00g | Carb: 132.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks White Chocolate Mocha (Grande). Snacks/Other: Wal-Mart Donut Holes. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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