Chessire's Journal, 01 June 2018

Happy June 1 ☀️💕
210.5 lb Lost so far: 26.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2018:
712 kcal Fat: 24.36g | Prot: 109.21g | Carb: 6.46g.   Breakfast: Egg. Lunch: Egg. Dinner: Sweet Onions , Mixed Salad Greens, Grilled Fish. more...
losing 0.7 lb a week



     
 

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