Weigh In record (no journal entry) for 01 June 2018
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2018:
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1508 kcal
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Fat: 43.33g | Prot: 99.05g | Carb: 197.59g.
Breakfast: Almond Milk, Raisins, Kellogg's All Bran Flakes. Lunch: Pineapple (Cooked or Canned), Chicken Breast, Weigh-Less Wholewheat Wraps. Dinner: Cooked Corn, Broccoli, Sweet Potato, Woolworths Hake Fillets. Snacks/Other: Honey, Almonds, Plain Yoghurt, Apple, Hard-Boiled Egg. more...
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gaining 0.3 lb a week
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