| September 2018 |
| Wed 12th: |
1459 *
|
63%
|
fat: 52.67g |
| |
protein: 102.33g |
| |
carbs: 145.50g |
|
-
|
-
|
| Tue 11th: |
1524 *
|
66%
|
fat: 49.33g |
| |
protein: 108.18g |
| |
carbs: 164.11g |
|
2637*
|
 1113
|
| Mon 10th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
1153 *
|
50%
|
fat: 38.04g |
| |
protein: 67.31g |
| |
carbs: 136.50g |
|
-
|
-
|
| Thu 7th: |
1705 *
|
74%
|
fat: 63.85g |
| |
protein: 90.32g |
| |
carbs: 197.37g |
|
2523*
|
818
|
| Wed 6th: |
1465 *
|
64%
|
fat: 70.22g |
| |
protein: 87.56g |
| |
carbs: 121.45g |
|
2402*
|
937
|
| Tue 5th: |
1145 *
|
50%
|
fat: 44.03g |
| |
protein: 65.12g |
| |
carbs: 124.72g |
|
2606*
|
1461
|
| Mon 4th: |
1640 *
|
71%
|
fat: 59.70g |
| |
protein: 114.87g |
| |
carbs: 164.46g |
|
2352*
|
712
|
| Fri 1st: |
1508 *
|
66%
|
fat: 43.33g |
| |
protein: 99.05g |
| |
carbs: 197.59g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
1416 *
|
62%
|
fat: 70.29g |
| |
protein: 87.41g |
| |
carbs: 107.55g |
|
2479*
|
1063
|
| December 2016 |
| Wed 28th: |
1354 *
|
59%
|
fat: 106.77g |
| |
protein: 79.87g |
| |
carbs: 15.47g |
|
2286*
|
932
|
| September 2014 |
| Fri 5th: |
1335 *
|
58%
|
fat: 65.28g |
| |
protein: 119.48g |
| |
carbs: 67.34g |
|
1955*
|
620
|
