Weigh In record (no journal entry) for 23 July 2012
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255.2 lb
Lost so far: 31.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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2820 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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banstyk's weight history
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