Weigh In record (no journal entry) for 01 June 2018
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168.2 lb
Lost so far: 58.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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957 kcal
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Fat: 37.31g | Prot: 32.45g | Carb: 99.12g.
Breakfast: Банан, Геркулес Овсяные Хлопья Монастырские, Bio Баланс Кефирный 1%. Lunch: IL Патио Греческий Салат, Рассольник. Snacks/Other: Яичница, Салат Овощной с Маслом, Кофе с Молоком. more...
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gaining 1.1 lb a week
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