Weigh In record (no journal entry) for 01 June 2018
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143.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1511 kcal
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Fat: 59.13g | Prot: 83.01g | Carb: 167.54g.
Breakfast: Appel, Boter, Delhaize Kippenwit, Bruine Boterham, Melk (Halfvol). Lunch: Pastasalade met Kip. Dinner: Witlof, Appel, Geroosterde of Gebakken Kip, Delhaize Puree van Hele Aardappelen. Snacks/Other: Colruyt Everyday Kauwgom, AH Pitloze Witte Druiven, Appel. more...
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gaining 0.0 lb a week
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