jessejames632's Journal, 31 May 2018

202.4 lb Lost so far: 24.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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3486 kcal

Fat: 218.73g | Prot: 138.23g | Carb: 246.97g.   Breakfast: centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Water. Lunch: Butter or Sugar Cookie, Wal-Mart Cinnamon Sweet Rolls, Sprecher Lo-Cal Root Beer, Cheese Curds, Great Value Sharp Cheddar Cheese, Beck's Prime Steak Sandwich. Dinner: Beck's Prime Steak Sandwich, Great Value Sharp Cheddar Cheese, Cheese Curds, Sprecher Lo-Cal Root Beer, Wal-Mart Cinnamon Sweet Rolls, Butter or Sugar Cookie. Snacks/Other: Hampton Farms Cajun Creole Hot Nuts, Water, Cheese Curds. more...

2844 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...