Weigh In record (no journal entry) for 13 May 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2010:
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1494 kcal
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Fat: 56.37g | Prot: 104.22g | Carb: 141.90g.
Breakfast: country crock with calcium, honeydew, egg whites, double fiber wheat bread. Lunch: atkins shake, cauliflower, vegetable oil, okra, tomato. Dinner: Oikos Organic Greek Yogurt Plain 0% Fat, Mixed Vegetables (No Salt), Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast. Snacks/Other: p90x recovery formula, zone perfect, 1% Low Fat Cottage Cheese. more...
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2889 kcal
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Activities & Exercise:
Housework - 7 hours, Desk Work - 3 hours, Conditioning exercise (health club) - 33 minutes, Driving - 2 hours and 15 minutes, Resting - 4 hours and 12 minutes, Sleeping - 7 hours. more...
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