Weigh In record (no journal entry) for 31 May 2018
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206.2 lb
Lost so far: 28.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1362 kcal
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Fat: 41.00g | Prot: 163.39g | Carb: 75.00g.
Breakfast: Jennie-O Extra Lean Oven Roasted Turkey Breast, All Whites 100% Liquid Egg Whites, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Green Giant Green Beans & Almonds, Marketside Classic Iceberg Salad, Kraft Lite Raspberry Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Trimmed & Ready - Right Sized Portions. Dinner: Birds Eye Steamfresh Whole Green Beans, Smithfield Hickory Smoked Brown Sugar Flavor Boneless Center Cut Pork Chop. Snacks/Other: Portable Protein Pack. more...
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losing 0.9 lb a week
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 Comments
Nice drop! Awesome progress! Let's go! #stillgrindtime #stayhungry
31 May 18 by member: jimmiepop
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