Weigh In record (no journal entry) for 31 May 2018
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213.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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959 kcal
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Fat: 36.93g | Prot: 62.49g | Carb: 98.11g.
Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare MNS Max 3, Advocare Spark on The Go. Lunch: Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Grilled Chicken (Skin Not Eaten). Snacks/Other: Breakfast Burrito, Nabisco 100 Cal Chips Ahoy! Thin Crisps. more...
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steady weight
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Comments
Let's go! #getserious #grindtime
31 May 18 by member: jimmiepop
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