Blueman12's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
213.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2018:
959 kcal Fat: 36.93g | Prot: 62.49g | Carb: 98.11g.   Breakfast: Advocare Meal Replacement Shake - Vanilla, Advocare MNS Max 3, Advocare Spark on The Go. Lunch: Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Grilled Chicken (Skin Not Eaten). Snacks/Other: Breakfast Burrito, Nabisco 100 Cal Chips Ahoy! Thin Crisps. more...
steady weight

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Comments 
Let's go! #getserious #grindtime  
31 May 18 by member: jimmiepop

     
 

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