Weigh In record (no journal entry) for 31 May 2018
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144.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1769 kcal
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Fat: 69.43g | Prot: 86.28g | Carb: 203.00g.
Breakfast: Balance Bar Cookie Dough. Lunch: Yellow Cake (with Vanilla Frosting), Zucchini Muffin, Giant Eagle Cherry Tomatoes, Strawberries, Pineapple, Great Value Potato Wedges, Potato Salad Side Dish, Macaroni or Pasta Salad, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Dinner: Chicken Breast, Sun Luck Yakisoba Noodles, Taylor Farms Organic Asian Ginger Chopped Salad. more...
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losing 8.4 lb a week
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