Cheylynn's Journal, 31 May 2018

200.6 lb Lost so far: 7.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 65.95g | Prot: 47.81g | Carb: 183.13g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (made from Powdered), Dannon Oikos Traditional Greek Yogurt - Strawberry, Giant Food Bananas (Large). Lunch: Coca-Cola Diet Coke, Arby's Ham 'N Cheese Slider, Arby's Curly Fries (Small). Dinner: Pringles Sour Cream & Onion Potato Crisps, Tuna Salad with Egg, Tanimura & Antle Romaine Lettuce. Snacks/Other: Fiber One Fruit Snacks. more...

2408 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...