christinegrey's Journal, 31 May 2018

126.1 lb Lost so far: 1.8 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 49.19g | Prot: 51.34g | Carb: 88.07g.   Breakfast: Modern Bakery Protein Bread, Lipton Karak Cardamom. Lunch: Noodles (Fat Added in Cooking), Boiled Egg. Dinner: Indomie Mie Goreng Instant Noodles, The Better Chip Sweet Corn Whole Grain Chips. Snacks/Other: White Chocolate. more...

1667 kcal

Activities & Exercise: Standing - 1 hour, Resting - 10 hours and 30 minutes, Sitting - 8 hours, Sleeping - 4 hours and 30 minutes. more...